Vegan meatballs with palm hearts and anchovy sauce
Ingredients to choose
For 4 people
-
Palm hearts
300 gr
-
Wholemeal flour
40 gr
-
Breadcrumbs
40 gr
-
Taggiasca olives
40 gr
-
Red onion
50 gr
-
Parsley
just enough
-
Extra virgin Olive Oil
just enough
-
Salt
just enough
-
Anchovy fillets
3
-
Lemon zest
3 gr
How to prepare it
20 min
- Cut the palm hearts into strips, thinly slice the onion, and coarsely chop the olives. In a bowl, combine the breadcrumbs, flour, and the prepared ingredients. Add the parsley and salt, stirring until smooth.
- Shape meatballs of the desired size and place them on a baking sheet. Bake at 180°C for about 35 minutes (time may vary depending on size).
- Chop the palm hearts with the anchovy fillets, add extra virgin olive oil and lemon zest, then emulsify with a little water until you obtain a smooth cream.
- Serve the meatballs with the anchovy and palm hearts sauce.
